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Title:
Soccer Conditioning
Code:
B76736
Author:
Simon Thadani
Year:
2006
Length:
176 pages
Price:
£14.99
Quantity:
Overview:
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. It gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance. Including:
principles of conditioning, speed and strength development
fitness requirements for specific positions and formations
planning the season
developing individual and team programmes
conditioning drills
how to train young players
About the Author:
Simon Thadani has been involved in professional soccer as both a player and coach. He has been conditioning coach at Ipswich Town FC for 8 years, as well as a FA community coach.
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