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Title:
Warm Ups for Soccer
Code:
B40288
Author:
Mike Critchell
Year:
2002
Price:
£13.99
£10.99
Quantity:
Overview:
The importance of warming up for football cannot be underestimated. Warming up helps improve performance, stretch muscles and avoid injury. This new title includes chapters on the value of warming up, the arguments for and against
Soccer: Warming-Up and Warming-Down
35 complete programmes for warming-up and down
More information on warming up exercises
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